El-Tanein Diet Week #19


Ah, my last week in Barcelona. I did my best to fit in as many leftover discoveries before I boarded my crack-of-dawn flight back to Beirut. Let’s see week #20 be filled with more fitness than food, inshallah.

Workout Tally

Walking everywhere for 7 days.

Outdoor Activity



The entire weekend would suffice as my outdoor activity because I spent most of it hiking around the outskirts of Barcelona. Between Montjuic Cemetery, the Parc del Laberint d’Horta, and the Carmel Bunkers, I tried to take advantage of the sunny outdoors as much as possible.



Fitbit Flex

I didn’t even wear it this week although now that I’m back in Beirut, I will have to since my activity will not be one that is iPhone friendly. Back to the gym!

Best Meal of the Week



Lascar 74 is a “cevicheria” in Poblesec. It was my farewell dinner with the office and my first time having ceviche. I’m now a fan of Peruvian cuisine thanks to this dining experience. I recommend the guacamole (uchucuta) and the cheesecake de Lima. Not together, of course.

Other Highlights




Xurreria Trebol: I had seen this spot’s churros behind the glass and made a mental note to go back at some point. All other churros tried in Barcelona were of the “tourist” flavor – too oily and stale. Trebol knows what they’re doing though. A little digging revealed that it’s one of the oldest xurrerias in the city and the only one that opens for 24 hours over the weekend. If you’re not a sweet-toothed person, they also make their own potato crisps. Otherwise, if you want beautiful churros served by a beautiful man, go here. Their churros are stuffed with dulce de leche, chocolate, or vanilla cream.


Treated myself to a solo dinner at El Nacional on my last night: The plan was to just take a walk through the venue to see the setup because I’d heard good things about its interior design. But when I remembered I had tuna and brie left at the apartment, I figured I’d go all out on my last evening with some steak, cava, and lemon pie.

Workout Track of the Week

He needs to stop doing this. And by “this” I mean making this catchy music that you can’t help but sing along to. It’s too late to say sorry though because I’m hooked.

Cheese of the Week



Cava, olives, and patacones with my book at La Xalada. What are patacones you ask? Homemade plantain chips with avocado, manchego cheese, and olive cream. That sums up what I’ll miss most about BCN.


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