El-Tanein Diet Week #7

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This is going to be a short one because I’ve got to get to bed. I’m joining the workforce again tomorrow and I need to get my sleeping patterns back on track. Also, I hardly moved during week 7 so there isn’t much to report.

I can feel the momentum slipping away from meeeeeee. Week 8’s mission is to create a fitness plan for Barcelona. I don’t want to spend my evenings working out so I’ll have to see if mornings are something I will finally stick to…or come up with a better solution. I can always resort to DVD programs if gyms aren’t in the cards? Ew.

Workout Tally

Walking around Barcelona for 6 hours

I’m not kidding. That was it. I spent the 6 days prior seeing people, hanging out, and – as lame as it sounds – saying goodbye to Beirut. It also felt like it took me 4 years to pack. Even with that, it took a while for my brain to catch up with what was happening while I walked around Plaça Catalunya. I still can’t believe I’m here.

Outdoor Activity

I’d say my stroll to and through Parc de la Cuitadella would have to be the outdoor activity (and only activity) for this week. Yes, one day in Barcelona has taken over every category.

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Fitbit Flex

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That one afternoon in Barcelona came to a total of 17K steps. I see that this pedestrian-friendly city will be keeping my totals high. Even with the internship about to start, I think my numbers will be higher than in Beirut since I won’t be relying on a car to get around. I at least hope that is the case because I have yet to find out if I can afford the gym nearby.

Best Meal of the Week

A friend of mine had been raving about the double cheeseburger at Urbanista for about 6 months now. We finally decided to make a plan out of it since we’re both trying to make healthier meal choices.

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Much like the Souks’ The Met, Urbanista is not a restaurant you’d go to when you’re craving a meaty burger but they both have pretty good ones. Urba’s double is a mean burger but I recommend you share it with someone. It’s heavy and very filling; it’s a cheese overdose. You’ll want to finish it but it’s probably best if you don’t. Don’t ruin a good thing. Also, have it when you’re ravenous. If you’re in a “meh, I could eat” mood, you’ll be wasting the meal.

Other Highlights

Lost 4kgs: I know I said I wouldn’t focus on what the scale says but I couldn’t help checking while weighing my suitcase before the flight. Considering I was a sloth up until Sunday, I found this to be very perplexing. My doctor friends say it’s because my basal metabolism has changed after the sustained activity. Keyword here is sustained. The challenge now is figuring out how to do that in a new city.

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Another lunch at Jammal: I had to say adios to Batroun. We grew so close this summer. Ixsir rosé, octopus, and shrimp rolls with a gorgeous view and company. It was the right way to remember my country.

Workout Track of the Week

 

I don’t know what it means but it’s provocative and it gets the people going.

Cheese of the Week

Lufthansa Business Class: I don’t know if I got upgraded or my original ticket was Business Class to begin with (highly doubtful because cha-ching) but there I was. And then I fell asleep during the meal distribution. You win some, you lose some. I got the breakfast on the next flight though! A cheesy vegan nightmare.

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Not photographed: croissant and fresh bread. They were good, I swear. I’ve come to see that these El-Tanein posts are looking more about food than about fitness. I have no interest in becoming a food blogger but fitness has A LOT to do with what you put in your body. And food is more photogenic than my sweaty self at the gym.

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